This banana carrot smoothie is a creamy, naturally sweet drink that’s as nourishing as it is delicious. Bananas bring smoothness and natural sweetness, while carrots add a subtle earthy flavor and a vibrant color. Blended together with milk and a hint of honey, it’s perfect for a quick breakfast, post-workout fuel, or an afternoon energy boost. Packed with vitamins, fiber, and potassium, it’s a wholesome choice the whole family can enjoy.

Ingredients:

– 2 ripe bananas
– 2 medium carrots, peeled and chopped
– 1 cup (240 ml) cold milk or plant-based milk
– 1/2 cup (120 ml) plain yogurt
– 1 tablespoon honey or maple syrup (optional)
– 1/2 teaspoon vanilla extract
– Ice cubes (optional, for a colder smoothie)

Directions: