5. Depression and Mood Swings
Thyroid hormones directly impact emotional well-being. Hypothyroidism can cause symptoms such as depression, anxiety, and irritability.
6. Difficulty Concentrating and Memory Loss
The familiar “brain fog” can be a symptom of hypothyroidism, impairing memory and the ability to concentrate in daily life.
7. Persistent Constipation
Digestive problems also occur, as bowel movements become slower and constipation becomes chronic.
8. Muscle Weakness and Joint Pain
Thyroid hormone deficiency can cause muscle weakness and joint pain, reducing the desire to exercise.
9. Excessive Hair Loss
Hypothyroidism not only causes brittle hair but can also cause accelerated hair loss.
10. Reduced Heart Rate
If you notice a slow heart rate, it may be a sign of thyroid dysfunction.
Symptoms of Hypothyroidism
Symptoms of Hypothyroidism
The main symptoms include extreme fatigue, dry skin, constipation, hair loss, weight gain, sensitivity to cold, depression, and difficulty concentrating.
First Symptoms of Hypothyroidism
The first symptoms are often fatigue, dry skin, weight gain, and sensitivity to cold. Over time, other symptoms, such as hair loss and mood swings, may develop.
How to Eliminate Hypothyroidism?
Treatment usually involves hormone therapy with levothyroxine, a medication that replaces the hormones the thyroid gland doesn’t produce in sufficient quantities.
Foods to Avoid for People with Hypothyroidism
It is recommended to avoid foods high in sugar, refined grains, broccoli, cauliflower, turnips, and processed foods, as they can disrupt thyroid function.
What helps your thyroid function return to normal?
In some cases, the thyroid can return to normal function, especially if the problem is caused by iodine deficiency. However, in most cases, hypothyroidism is permanent and requires ongoing treatment.
If you suspect hypothyroidism, consult an endocrinologist for an accurate diagnosis and an appropriate treatment plan.
Hypothyroidism can affect many areas of your life, but early diagnosis and appropriate treatment can make a big difference. If you notice any of these symptoms, don’t ignore them! Consult an endocrinologist for testing and an accurate diagnosis.
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